an 8 week course where you will learn and share ways to enhance your sense of well-being through practical and fun everyday activities.
Do you love to sew or would you like to learn?
Join us every Friday morning, during the school term, in a relaxed and friendly atmosphere
Even the toughest man needs a little bit of help. You can find a mate to help you out at Kingston East Neighbourhood Group
The ancient art of Tai Chi uses gently flowing movements to reduce the stress of today’s busy lifestyles and improve health. It is also a tranquil, gentle and pleasurable means of attaining and maintaining health and harmony in mind and body.
Free childcare is available – limited availability. Please book your child into childcare on 3808 9271 For more information please click on flyer. Tai Chi flyer 2016
Join our friendly and welcoming playgroup. We provide a safe and secure environment for your child to begin their first steps into a world of learning.
Guest Speakers and yummy morning tea for more information click here Praise Playgroup
This include Baby Massage and Music Time for Bubs.
For more information please click on flyer Hello Baby- 2017
Explore many different arts and crafts. Cost $2.00
Suitable for all ages and abilities including seniors, women who are pregnant, people looking for a more relaxed work out or people who are quite fit yet lacking in flexibility.
Teenage children welcome to participate in the activity.
Wear comfortable/flexible clothes.
Bring a Yoga mat or thick towel if possible (a limited number will be available to borrow).
To register please contact the Centre. For more information please click on the flyer. Yoga- 2016